Yesterday morning, Ava and I woke up feeling like we were coming down with cold. Instead of gulping down a bunch of vitamin C like I used to do; these days, I try to get my vitamins from whole foods. So I whipped up my C-Boost Smoothie which is one of my go-to smoothie recipes, and we drank warm water with honey and lemon several times. As a result, I can say we are both feeling much better!

This smoothie is creamy and delicious! Enjoy!

Print Recipe

C-Boost Smoothie

A creamy orange smoothie to give yourself a healthy punch of vitamin C!

Servings

Ingredients

• 1 Orange washed and peeled Try using a knife to cut-off the rind, its quick!
• 2 Carrots rinsed, peeled and chopped small enough to blend
• 1 cup Coconut Milk or your Choice of Milk

Servings Ingredients 1 Orange washed and peeled Try using a knife to cut-off the rind, its quick! 2 Carrots rinsed, peeled and chopped small enough to blend 1 cup Coconut Milk or your Choice of Milk

Instructions

1. Put all the ingredients in a blender or NutriBullet. Blend. Enjoy immediately.

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